Quitting Smoking With the Nicotine Patch

If you're looking to quit smoking, and are sold on the idea of the nicotine patch, here's a quick guide for you. These are suggestions that have come up both by interviewing people who have quit using the nicotine patch, AND people who swear that it's the worst idea in the world. As with all methods of quitting smoking, it's up to you to decide what works best for you. What works for your friend won't necessarily work for you. If...

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New Feature: Quit Smoking Counter

Our resident tech guy, Phil, has added a quit smoking counter feature to the site. You can access it through your profile. Follow the directions below to set yours up! First, click on your profile:

Then, click the Setup Quit Counter link:

Fill in your information into th...
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The Most Important Part of Quitting Smoking

The most important part of quitting smoking isn't which method you use. It isn't if you're using a nicotine replacement product, if you're quitting cold turkey, if you're being hypnotized, or whatever. Years from now, after you've rid your life of cigarettes, you aren't going to care how you quit. It won't matter, because you won't be choking yourself with the awful things. That's the only part that does matter. So, what is the most important ...
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Now is the Best Time to Stop Smoking

Not tomorrow, not next month, now. Any time you delay quitting smoking, you make it that much harder to quit. Why, you might ask? Have you ever had to deal with someone who you really didn't want to see? Have you ever had a big presentation due where you thought about how awful it would be and blew it way out of proportion to the point where the event was barely noticeable compared to the amount of stress you put yourself threw by building up ...
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