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The most important part of quitting smoking isn't which method you use. It isn't if you're using a nicotine replacement product, if you're quitting cold turkey, if you're being hypnotized, or whatever. Years from now, after you've rid your life of cigarettes, you aren't going to care how you quit. It won't matter, because you won't be choking yourself with the awful things. That's the only part that does matter. So, what is the most important ...
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Not tomorrow, not next month, now. Any time you delay quitting smoking, you make it that much harder to quit. Why, you might ask? Have you ever had to deal with someone who you really didn't want to see? Have you ever had a big presentation due where you thought about how awful it would be and blew it way out of proportion to the point where the event was barely noticeable compared to the amount of stress you put yourself threw by building up ...
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