Nicotine Gum Side Effects |
Nicotine gum is one of the more popular methods of quitting smoking on the market today, but it's not without its side effects. If you're considering using nicotine gum, take a look at some of the side effects so you can know what to prepare for.
First Few Days: As your body adjusts to a different method of nicotine absorbtion, you may experience indigestion and headaches, in addition to mouth sores and, because you'll be chewing a lot, muscle pain in the jaw.
These generally will subside as your body becomes used to the gum.
Side Effects During The Duration Of Your Use Of The Gum: There are a number of side effects that may be experienced while you are quitting with this product, many related to the slightly altered delivery of nicotine to the body. Side effects include lightheadedness, nausea, insomnia, dizziness, and vomiting. You may also experience cold sweats and fainting if you don't observe dosage recommendations, so be sure to adhere to those.
What Alternatives Are There? If vomiting, nausea, and insomnia don't sound like a whole lot of fun to you, you're not alone. There are ways to quit smoking without using the gum that are side effect free yet won't leave you with constant cravings for cigarettes.
The most popular of the drug-free quitting methods is called The EasyQuit System which approaches smoking through a completely different manner than the physical treatment methods, which are less effective than treating your mental reasons for smoking.
To read more about the problems with nicotine replacement therapy, take a look at this article: Does Nicotine Replacement Therapy Work?
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