| | | I agree Jango25. I tried weening myself off of cigs and couldn’t do it. I would end up smoking anyway. Not to mention, you are only prolonging the addiction. I just stopped smoking, period. Cold turkey. The withdrawls only last about 3 to 5 minutes each time, so I just battled them as they came along. I would chew a piece of gum, drink water, take a few deep breaths and the craving would pass. For me, once I made it through the first 72 hours, I was fine. In no way shape or form was it easy to do, but it was well worth it. I was spending $450 per month to smoke. Not to say that every now and then I didn’t want a smoke but these were mental cravings, not physical ones. The mental cravings for me are a lot easier to deal with then the physical withdrawls which are over now. |
| Posted on Thursday, July 22nd |
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